“Facial Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. Which Gua Sha Tool is the Best? 5 product ratings - Natural Facial Body Gua Sha Tool Massager Rose Quartz Gua Sha Tools Beauty Tool GotYourBack is a certified NCBTMB Massage Continuing Education Provider. You can purchase a tool made specifically for gua sha therapy online or at alternative medicine stores. Our original Body Gua Sha is large enough to contour different curves and apply suitable pressure, yet small enough for your cosmetic bag. The earliest known reference to Gua sha dates back millions of years to the Paleolithic Age, when stone tools first began being used. Firstly, Gua Sha therapy can be done anywhere on the body. In the case of pain, it relieves the body of stagnation (which is considered to be one of the primary sources of pain in TCM) and helps bring toxins to the surface, where they can escape the body. gua sha action in western medicine. It is truly amazing! On the body. The long textured side works to reduce adhesions within the superficial facia layers and the 3 waved top side works on the deeper facia layers. Here we want to provide some credible face maps, or face charts with reflexology zones to avoid those misleading images flooding the internet. the fabric of life. Most importantly, a well-trained Gua Sha practitioner recognizes when someone is not a candidate for Gua Sha. Body gua sha for sleep. 88 ($17.88/Count) How to do Facial Gua Sha. The customized Bian Stone Gua Sha tools fit the varied contours of the body and offer options in type of pressure and function, depending on your need and preference. “Facial Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. Gua sha’s long history. It should feel like a deep tissue massage. Gua Sha stroking applied to upper back and shoulder. It involves using a round-edged tool, traditionally made from materials such as jade or metal, to press-stroke the skin until redness appears. 89 (CDN$ 7.30/Ounce) Get it by Tomorrow, Feb 4. Gua sha is performed along the meridians of the body. “Gua sha has saved many peasants’ lives,” my masseuse tells me in Mandarin as she scrapes my back during an hour of body acupressure with gua sha, which goes for a modest $60. the movement of breath. You can purchase a tool made specifically for gua sha therapy online or at alternative medicine stores. Save my name, email, and website in this browser for the next time I comment. While the Gua sha book and DVD are essential background, research and reference for a competent Gua sha practitioner, Gua sha has always been taught person to person. The long textured side works to reduce adhesions within the superficial facia layers and the 3 waved top side works on the deeper facia layers. The technique can be used on the whole body and is traditionally quite vigorous—using a flat tool, the skin is scraped until red. When I … Meredith's treatment approaches are natural and work to balance the body so that it can function optimally. Gua sha is actually an ancient Chinese practice for energy flow and blood circulation. GUA SHA MASSAGE BENEFITS – Gua Sha works great on the entire body, stimulating the blood flow. People in Asia also often use Gua Sha during the onset of a Cold/Flu to help the body release the illness before it sets in. Inden du går i gang med gua sha massage. The second Gua Sha face map on the right locates the different parts of the body on the face. We are the UK’s original, multi-award winning gua sha and wellness tool specialist. It removes pain and stress, releasing positive energy. nature's growth cycles. If you take this bath after a Gua Sha session, you can sleep better and feel less stressed. Various Gua Sha Tools How & Why. an introduction. Learn more Let's start at the source. One thing to note is that Gua Sha does usually cause the skin to appear very red for 1-3 days in the areas that it was applied. Just as Gua Sha can be used on different parts of the body, there are different Gua Sha tools you can use. Body Gua Sha with the Empress Stone | Use firm pressure. Gua Sha Facial Chart according to ‘Spiritual Axis’ In the Spiritual Axis we can find a more detailed map of the correspondence between Internal Organs and parts of the body and various areas of the face.. Gua Sha Facial Chart (“Spiritual Axis”) This holographic principle, when a replicated pattern in the same order are discovered on the various parts of the body, is truly interesting. module 2: the mechanism behind komorebi gua sha. Gua sha how to videoer. Gua sha is performed along the meridians of the body. It is simple, self-administered (except for the back), safe, and very effective. No one shape works best. Note that Gua Sha is not a reflexology technique, but it does provide some relief to the affected regions. For more What the Wellness , … So, it’s a cool thing to think about if you are planning to do Gua Sha for cellulite. the breath and health . Notify me of follow-up comments by email. Our Shape Body Gua Sha is designed for reducing cellulite and to tighten loose skin on thighs, butt, legs, belly and arms. The skin is a map of what is going on inside the body—the outside, superficial results is our skin’s brilliant way signaling us for help! How Can Acupuncture & Integrative Medicine Help You? https://guasha-junkie.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), My best ALL AROUND Stainless Steel Gua Sha Tool| IASTM Tool | Choosing Gua Sha Tools, Best Gua Sha Materials – Gua Sha Tools 2020 – Buyer’s Guide, My best ALL AROUND Stainless Steel Gua Sha Tool| IASTM Tool, Best Gua Sha Materials - Gua Sha Tools 2020 - Buyer's Guide. Body gua sha utilizes a much more intense pressure and faster movement to release stagnation in the tissues caused by adhesions of tight tissue that constrict healthy blood flow, lymphatic drainage, and qi.